Yesterday we reviewed what we had learned about sleep and the risks you take when you don’t get enough. The risks are that you could get heart disease, not grow as much, not be able to concentrate at school, and be very cranky. We also reviewed that we should sleep 10 to 11 hours a night. We still think it is funny that a lion sleeps 20 hours and only gets 4 hours to catch its prey. It must be a good hunter.
September 10, 2008
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